Cyrotherapy enhances full range of motion in muscles and joints; rejuvenates body, skin and mind; supports the circulatory response; stagnant blood within the muscles tissue is reduced or eliminated; increased blood and lymphatic flow; reduced pain with rheumatoid arthritis; reduces pain and spinal mobility improvement; improvement in shoulder mobility, rotation, and functionality; decreased oxidative stress and increased the presence of antioxidants in the blood; improved MS patients fatigue, exercise ability and duration of activity; boosts the Immune system and white blood cell count; weight loss and body fat reduction. The fundamental change in the body caused by whole body cryotherapy is the reduction of tissue temperature. The change in tissue temperature also causes a reduction in core body temperature.

This sensory shock leads to an activation of the autonomic, or unconscious, nervous system. When the body is exposed to extreme cooling, the blood vessels are constricted and reduce blood flow to the areas of inflammation. Once outside of the cryogenic chamber, the vessels expand and an increased presence of anti inflammatory proteins are found in the blood.